It has almost been a full year, dangerously close to the annual measuring up date otherwise known as your birthday…So I find that when that date nears I tend to suddenly want to do everything I ever wanted to accomplish Right Now!!! Or attempt to, I have changed jobs recently & being closer to home is delightful. I get to go to yoga 2-5 times a week which is just the activity that fulfills clearing my mind as well as providing me with exercise, stretching, & a boost to my immunity system. I love yoga especially since I dislike the gym. Its amazing how as the birthday pass the steep benefits of exercise & wellness become so clear.
I am doing my best to be aware of where my food comes from & even more aware of how that information can change my life and the lives of those around me. My partner & I would like to have at least one child & we want to be smart about all that that tremendous opportunity & responsibility brings us and how our choices impact all of us.
Until next time













